NJ Saltwater Fisherman Forums

General Forum => Recipes => Topic started by: CapBob on August 26, 2008, 12:08:24 AM

Title: Baked Breaded fluke over crab & shrimp
Post by: CapBob on August 26, 2008, 12:08:24 AM

Got this off another site, we had it the other night over yellow rice it was fantastic:

Baked Breaded fluke over crab & shrimp

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Easy to make and tastes great!

Ingredients

3-4 filets of fluke
Bread Crumbs
Packaged Lump crab meat
Shrimp

Preheat oven to 350

Chop up the crab meat into fairly sized pieces (enough to cover bottom of glass baking pan)

Melt some butter in a frying pan and put in your shrimp..sautee shrimp halfway-3/4 the way done

Pour shrimp in butter sauce over crab meat in the pan

Dip fluke filet in some milk and bread them lightly, place over crab and shrimp

Bake in the over for 15-20 minutes until white.

Could serve with rice or pasta if you like

Title: Re: Baked Breaded fluke over crab & shrimp
Post by: ped579 on August 26, 2008, 12:12:14 AM

Now I'm hungry...Fridge run. grtn

Title: Re: Baked Breaded fluke over crab & shrimp
Post by: Capt Ron B on August 26, 2008, 05:39:22 AM

Sounds AWESOME. I am going to try it this weekend even if I have to buy the fluke   ;D

Title: Re: Baked Breaded fluke over crab & shrimp
Post by: Luna Sea 5 on August 26, 2008, 06:40:50 AM

yummy

Title: Re: Baked Breaded fluke over crab & shrimp
Post by: Pfishingruven on August 26, 2008, 05:59:58 PM

Sounds like an awesome dish!  Eventually, I will get a chance to try it.

 TT^