NJ Saltwater Fisherman Forums

General Forum => Recipes => Topic started by: Duffman on July 11, 2012, 07:35:26 PM

Title: Quick crunchy fish sticks...
Post by: Duffman on July 11, 2012, 07:35:26 PM
Believe me, I'm NO cook.  My son and his 2 friends over the house and the wife is off to some kinda workout-nonsense-class-pilates...whatever TF it is... ;D

1/2 cup Old Bay, 1/2 cup flour.  1 cup Panko.

Mix everything together well in a bowl.

Cut fish into strips. I used fluke, cbass and some vac packed cod I had left over.

Dip fish in egg, then panko/oldbay/flour mixture.

Lay on a cookie sheet greased lightly with EVO.

Bake 350 20 minutes.

Crunchy as hell w/o the deepfry.

Title: Re: Quick crunchy fish sticks...
Post by: IrishAyes on July 11, 2012, 07:43:22 PM
Sounds good, will have to give it a try. Gotta be better than the chicken I burned today.  TT^
Title: Re: Quick crunchy fish sticks...
Post by: Scott G. on July 12, 2012, 07:48:19 AM
 t^ Sounds great, thats what i like quick and simple  t^
Title: Re: Quick crunchy fish sticks...
Post by: wb on July 12, 2012, 08:55:56 AM
sounds easy, will try  clp
Title: Re: Quick crunchy fish sticks...
Post by: Hunter 2 on July 12, 2012, 09:31:41 AM
Thanks, sounds good
Title: Re: Quick crunchy fish sticks...
Post by: Kenny on July 12, 2012, 09:48:55 AM
 t^
Title: Re: Quick crunchy fish sticks...
Post by: BigAl13 on July 12, 2012, 10:12:33 AM
 t^
Title: Re: Quick crunchy fish sticks...
Post by: Ms Fish on July 12, 2012, 11:02:39 AM
Yummmmmmmmmmmm-O! ??? What is Panko.... like a flakey coating instead of breadcrumbs???
Title: Re: Quick crunchy fish sticks...
Post by: ped579 on July 12, 2012, 11:31:38 AM
Trish if you like a flaky, crunch to your fried food Panco is the way to go. It is a Japanese coarse breadcrumb that is fantastic to cook with.  Just about every food store carries it now.
Title: Re: Quick crunchy fish sticks...
Post by: Ms Fish on July 12, 2012, 12:44:42 PM
Sounds like something right up my alley....and to bake it instead of frying too! Breadcrumbs are a lil heavy for me. I prefer the lighter side of everything. I'll have to check it out! Thanks!!!  slt
Title: Re: Quick crunchy fish sticks...
Post by: IKAT on July 12, 2012, 12:53:02 PM
 t^  Here you go "WW" Girl   grtn
Title: Re: Quick crunchy fish sticks...
Post by: ped579 on July 12, 2012, 11:26:53 PM
If you're going to use the seasoned Panco don't use the Old Bay.  If you are going to use the Old Bay they have 4C's that is not seasoned.
Title: Re: Quick crunchy fish sticks...
Post by: Ms Fish on July 17, 2012, 07:08:29 AM
t^  Here you go "WW" Girl   grtn

Cool! thanks for the visual...sometimes I need that!
If you're going to use the seasoned Panco don't use the Old Bay.  If you are going to use the Old Bay they have 4C's that is not seasoned.


Ok sooooooooooo you mean dont 'add' old bay cause the Panco can come seasoned or not, and the one that isnt is by 4'c as pictured above correct??  :headscra: :headscra: I know I know
Title: Re: Quick crunchy fish sticks...
Post by: Duffman on July 17, 2012, 12:43:33 PM
I have to disagree but its all a matter of taste. I used "seasoned" crumbs and still added OB to the flour. Gave it a spicier taste not a saltier taste.
Title: Re: Quick crunchy fish sticks...
Post by: Ms Fish on July 17, 2012, 01:16:35 PM
 ;D I like spicy better than salty  ;D
Title: Re: Quick crunchy fish sticks...
Post by: The Broken One on March 01, 2013, 05:04:28 PM
just made this with fresh haddock...bangin..but.. next time i would use much less Old bay as it did make it a bit salty TT^

THANX DUFF....  slt
Title: Re: Quick crunchy fish sticks...
Post by: Kenny on March 01, 2013, 05:39:23 PM
 clp
Title: Re: Quick crunchy fish sticks...
Post by: hiking on June 27, 2013, 09:39:50 PM
I cut up some sea bass and made this tonight, very easy, they came out crunchy and were very good, I do agree next time less old bay, thanks I will be doing them again.
Title: Re: Quick crunchy fish sticks...
Post by: fluke - u on June 28, 2013, 02:14:06 PM
 t^..Thanks... chrz