NJ Saltwater Fisherman Forums

General Forum => Recipes => Topic started by: FiremanJeff on August 01, 2007, 01:49:25 PM

Title: Italian Style Poached Fluke Filet
Post by: FiremanJeff on August 01, 2007, 01:49:25 PM

Use a Large pyrex glass caserole dish. Fill it half way with Homade Sauce. You can use store bought but its not as good. sink 6 filet into the sauce and squeeze a half of a fresh lemon over the top. Put uncovered dish onto your grill (temp. on High)for ten to twelve minnutes. look te see that sauce boils! check one filet to make sure it is cooked to your specs, I like mine white and flakey all the way through. Serve over linguini or your choice of pasta. along with a fresh bread or garlic bread.  ummmm um

Title: Re: Italian Style Poached Fluke Filet
Post by: Luna Sea 5 on August 01, 2007, 05:18:53 PM

 TT^

Title: Re: Italian Style Poached Fluke Filet
Post by: Capt. Ed on August 01, 2007, 05:21:09 PM

Hi FiremanJeff,

Welcome and thanks for the recipe!

Good post!

Capt. Ed

Title: Re: Italian Style Poached Fluke Filet
Post by: Hotrod on August 01, 2007, 05:26:36 PM

Heya Jeff!.

Welcome aboard.

I hate posta ;D

But I'm happy you joined us w00t

Title: Re: Italian Style Poached Fluke Filet
Post by: Flukedood on August 01, 2007, 05:43:02 PM

Hi Jeff ... Thanks for the recipe.. t^

Title: Re: Italian Style Poached Fluke Filet
Post by: IrishAyes on August 01, 2007, 07:20:27 PM

Nice recipe, I will have to give it a try.  Sounds delicious.

And, welcome to the site.

Title: Re: Italian Style Poached Fluke Filet
Post by: ped579 on August 01, 2007, 11:19:29 PM

Welcome Aboard Jeff,

Glad you jumped right in and posted a great recipe.  I will have to try it with the fluke I have in the freezer. 

Again, Welcome Aboard

Happy Catching

Paul