Author Topic: Italian Style Poached Fluke Filet  (Read 5936 times)

Offline FiremanJeff

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Italian Style Poached Fluke Filet
« on: August 01, 2007, 01:49:25 PM »
Use a Large pyrex glass caserole dish. Fill it half way with Homade Sauce. You can use store bought but its not as good. sink 6 filet into the sauce and squeeze a half of a fresh lemon over the top. Put uncovered dish onto your grill (temp. on High)for ten to twelve minnutes. look te see that sauce boils! check one filet to make sure it is cooked to your specs, I like mine white and flakey all the way through. Serve over linguini or your choice of pasta. along with a fresh bread or garlic bread.  ummmm um


Offline Luna Sea 5

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Re: Italian Style Poached Fluke Filet
« Reply #1 on: August 01, 2007, 05:18:53 PM »
 TT^
Fish out of Toms River NJ.
Call Nick for open boat, 973-417-5756, or on Channel 68.

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Offline Capt. Ed

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Re: Italian Style Poached Fluke Filet
« Reply #2 on: August 01, 2007, 05:21:09 PM »
Hi FiremanJeff,

Welcome and thanks for the recipe!

Good post!

Capt. Ed

Offline Hotrod

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Re: Italian Style Poached Fluke Filet
« Reply #3 on: August 01, 2007, 05:26:36 PM »
Heya Jeff!.

Welcome aboard.

I hate posta ;D

But I'm happy you joined us w00t




Offline Flukedood

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Re: Italian Style Poached Fluke Filet
« Reply #4 on: August 01, 2007, 05:43:02 PM »
Hi Jeff ... Thanks for the recipe.. t^
I spend 90% of my time fishing, The rest I just waste..

Offline IrishAyes

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Re: Italian Style Poached Fluke Filet
« Reply #5 on: August 01, 2007, 07:20:27 PM »
Nice recipe, I will have to give it a try.  Sounds delicious.

And, welcome to the site.
Captain Joe of the Irish Ayes

May the holes in your net be no larger than the fish in it.  ~Irish Blessing

Offline ped579

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Re: Italian Style Poached Fluke Filet
« Reply #6 on: August 01, 2007, 11:19:29 PM »
Welcome Aboard Jeff,

Glad you jumped right in and posted a great recipe.  I will have to try it with the fluke I have in the freezer. 

Again, Welcome Aboard

Happy Catching

Paul
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"Hypocrisy is not a fault these days - it is a lifestyle"

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