Author Topic: Fluke, Red Pepper Cream & Asparagus Risotto  (Read 5532 times)

Offline pilot2550

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Fluke, Red Pepper Cream & Asparagus Risotto
« on: July 16, 2008, 09:51:22 PM »
Can't take credit for this but it is a keeper.  It's from the food network and could not resist having it again tonight.   t^ t^

Prep time 15 min
Cook time 20 min

Yields 4 servings

2 Tablespoons Extra virgin olive oil
4 8 oz fluke fillets
Salt & Pepper
1 pound asparagus, trimmed and cut into 1 " lengths
1 cup risotto (follow directions calls for in tablespoons of olive oil, saute' onions, 3cups of chicken stock, Parmesan cheese)  takes about 20 minutes.
1/2 cup jarred roasted red peppers
1/2 cup Alfredo pasta sauce ( knorrs packet)
fresh basil for garnish

Preheat oven to 450
Pour oil into a 13x9 glass baking dish.  Arrange fish over oil, folding the ends under the middle to create little pockets.  Sprinkle fish with S &P.  Roast for 5 min.  Add asparagus to dish and roast 5-7 min more.  Remove from oven and keep fish warm removing asparagus and reserve to side.

Prepare risotto according to package.  Once nearly finished add asparagus.  Meanwhile, puree roasted peppers and Alfredo sauce in blender.  Transfer to small saucepan and let simmer.  Serve with fish topped with Sauce and accompanied by asparagus risotto. Garnish with fresh basil sprigs.

This is a really good dish with a nice Chardonnay and some real good Italian bread with fresh Olive oil, S&P.

Enjoy!


Offline Luna Sea 5

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Re: Fluke, Red Pepper Cream & Asparagus Risotto
« Reply #1 on: July 16, 2008, 09:52:02 PM »
 w0w  sounds good
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Offline IrishAyes

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Re: Fluke, Red Pepper Cream & Asparagus Risotto
« Reply #2 on: July 16, 2008, 10:01:10 PM »
 t^
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May the holes in your net be no larger than the fish in it.  ~Irish Blessing

Offline CapBob

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Re: Fluke, Red Pepper Cream & Asparagus Risotto
« Reply #3 on: July 17, 2008, 11:27:44 AM »
Gotta try this one.....good post TT^


Offline wb

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Re: Fluke, Red Pepper Cream & Asparagus Risotto
« Reply #4 on: July 17, 2008, 11:35:36 AM »
Definitely will try, thanks  t^

Offline Mr Limpett

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Re: Fluke, Red Pepper Cream & Asparagus Risotto
« Reply #5 on: July 17, 2008, 01:09:03 PM »
Sounds very good,risoto can be a bit tricky to make, you have to stay with it the whole time. I saw a microwavable risoto that comes in a pouch (Uncle Bens?)in the store. It's probably not as good as well made, but for this recipe it might make things easier.
 keep those fluke recipes coming folks!
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Offline Driftwood

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Re: Fluke, Red Pepper Cream & Asparagus Risotto
« Reply #6 on: July 24, 2008, 06:40:13 AM »
Sounds Good


Offline ped579

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Re: Fluke, Red Pepper Cream & Asparagus Risotto
« Reply #7 on: July 24, 2008, 10:01:44 AM »
Welcome aboard Driftwood.

I see your first post was in the food section way to go.  There are some good eats here.

Remember you got to catch' um to eat' um.

Any questions feel free to fire away the guys here love to share their info openly.  Good luck.

Again Welcome Aboard.

Happy Catching

Paul
IN GOD WE TRUST

"Hypocrisy is not a fault these days - it is a lifestyle"

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