Author Topic: Quick crunchy fish sticks...  (Read 16553 times)

Offline Duffman

  • Hero Member
  • ****
  • Posts: 890
  • Karma: +0/-0
Quick crunchy fish sticks...
« on: July 11, 2012, 07:35:26 PM »
Believe me, I'm NO cook.  My son and his 2 friends over the house and the wife is off to some kinda workout-nonsense-class-pilates...whatever TF it is... ;D

1/2 cup Old Bay, 1/2 cup flour.  1 cup Panko.

Mix everything together well in a bowl.

Cut fish into strips. I used fluke, cbass and some vac packed cod I had left over.

Dip fish in egg, then panko/oldbay/flour mixture.

Lay on a cookie sheet greased lightly with EVO.

Bake 350 20 minutes.

Crunchy as hell w/o the deepfry.

« Last Edit: July 11, 2012, 07:36:14 PM by Duffman »


Offline IrishAyes

  • Fishing At It's Finest
  • Admin
  • Super Hero Member
  • *****
  • Posts: 17408
  • Karma: +0/-0
Re: Quick crunchy fish sticks...
« Reply #1 on: July 11, 2012, 07:43:22 PM »
Sounds good, will have to give it a try. Gotta be better than the chicken I burned today.  TT^
Captain Joe of the Irish Ayes

May the holes in your net be no larger than the fish in it.  ~Irish Blessing


Offline Scott G.

  • Super Hero Member
  • *****
  • Posts: 3594
  • Karma: +0/-0
  • Fish out of Keyport
Re: Quick crunchy fish sticks...
« Reply #2 on: July 12, 2012, 07:48:19 AM »
 t^ Sounds great, thats what i like quick and simple  t^
Fishing, with me, has always been an excuse to drink in the daytime.

Offline wb

  • Super Hero Member
  • *****
  • Posts: 5274
  • Karma: +0/-0
Re: Quick crunchy fish sticks...
« Reply #3 on: July 12, 2012, 08:55:56 AM »
sounds easy, will try  clp


Offline Hunter 2

  • RFA-NJ Member
  • Super Hero Member
  • *****
  • Posts: 12156
  • Karma: +0/-0
  • 36' Topaz Express "Hallie Loren"
Re: Quick crunchy fish sticks...
« Reply #4 on: July 12, 2012, 09:31:41 AM »
Thanks, sounds good
Eddie "Hunter 2"
36' Topaz "Hallie Loren"    Charter boat sailing from Wagners Marina, Keyport NJ


 Life is short, Fish Hard.

Offline Kenny

  • Super Hero Member
  • *****
  • Posts: 7595
  • Karma: +0/-0
  • My Fishing Buddie !
Re: Quick crunchy fish sticks...
« Reply #5 on: July 12, 2012, 09:48:55 AM »
 t^

Offline BigAl13

  • Super Hero Member
  • *****
  • Posts: 6026
  • Karma: +0/-0
  • Fish out of Keyport
Re: Quick crunchy fish sticks...
« Reply #6 on: July 12, 2012, 10:12:33 AM »
 t^
Its better to sit in a boat and think about God, than to sit in a church and think about fishing.


Offline Ms Fish

  • Super Hero Member
  • *****
  • Posts: 2841
  • Karma: +0/-0
Re: Quick crunchy fish sticks...
« Reply #7 on: July 12, 2012, 11:02:39 AM »
Yummmmmmmmmmmm-O! ??? What is Panko.... like a flakey coating instead of breadcrumbs???

Offline ped579

  • NJSF Field Reporter
  • Super Hero Member
  • *****
  • Posts: 11408
  • Karma: +1/-0
  • Happiness is long casts, tight lines & bent rods
Re: Quick crunchy fish sticks...
« Reply #8 on: July 12, 2012, 11:31:38 AM »
Trish if you like a flaky, crunch to your fried food Panco is the way to go. It is a Japanese coarse breadcrumb that is fantastic to cook with.  Just about every food store carries it now.
IN GOD WE TRUST

"Hypocrisy is not a fault these days - it is a lifestyle"

NJBBA: 4567

Ham Call; N2HYG Monitor RPT.  146.835


Offline Ms Fish

  • Super Hero Member
  • *****
  • Posts: 2841
  • Karma: +0/-0
Re: Quick crunchy fish sticks...
« Reply #9 on: July 12, 2012, 12:44:42 PM »
Sounds like something right up my alley....and to bake it instead of frying too! Breadcrumbs are a lil heavy for me. I prefer the lighter side of everything. I'll have to check it out! Thanks!!!  slt

Offline IKAT

  • Super Hero Member
  • *****
  • Posts: 1411
  • Karma: +0/-0
Re: Quick crunchy fish sticks...
« Reply #10 on: July 12, 2012, 12:53:02 PM »
 t^  Here you go "WW" Girl   grtn
« Last Edit: July 12, 2012, 12:54:27 PM by IKAT »

Offline ped579

  • NJSF Field Reporter
  • Super Hero Member
  • *****
  • Posts: 11408
  • Karma: +1/-0
  • Happiness is long casts, tight lines & bent rods
Re: Quick crunchy fish sticks...
« Reply #11 on: July 12, 2012, 11:26:53 PM »
If you're going to use the seasoned Panco don't use the Old Bay.  If you are going to use the Old Bay they have 4C's that is not seasoned.
IN GOD WE TRUST

"Hypocrisy is not a fault these days - it is a lifestyle"

NJBBA: 4567

Ham Call; N2HYG Monitor RPT.  146.835

Offline Ms Fish

  • Super Hero Member
  • *****
  • Posts: 2841
  • Karma: +0/-0
Re: Quick crunchy fish sticks...
« Reply #12 on: July 17, 2012, 07:08:29 AM »
t^  Here you go "WW" Girl   grtn

Cool! thanks for the visual...sometimes I need that!
If you're going to use the seasoned Panco don't use the Old Bay.  If you are going to use the Old Bay they have 4C's that is not seasoned.


Ok sooooooooooo you mean dont 'add' old bay cause the Panco can come seasoned or not, and the one that isnt is by 4'c as pictured above correct??  :headscra: :headscra: I know I know

Offline Duffman

  • Hero Member
  • ****
  • Posts: 890
  • Karma: +0/-0
Re: Quick crunchy fish sticks...
« Reply #13 on: July 17, 2012, 12:43:33 PM »
I have to disagree but its all a matter of taste. I used "seasoned" crumbs and still added OB to the flour. Gave it a spicier taste not a saltier taste.

Offline Ms Fish

  • Super Hero Member
  • *****
  • Posts: 2841
  • Karma: +0/-0
Re: Quick crunchy fish sticks...
« Reply #14 on: July 17, 2012, 01:16:35 PM »
 ;D I like spicy better than salty  ;D


Offline The Broken One

  • Super Hero Member
  • *****
  • Posts: 1217
  • Karma: +0/-0
Re: Quick crunchy fish sticks...
« Reply #15 on: March 01, 2013, 05:04:28 PM »
just made this with fresh haddock...bangin..but.. next time i would use much less Old bay as it did make it a bit salty TT^

THANX DUFF....  slt
« Last Edit: March 01, 2013, 07:19:22 PM by The Broken One »
"When the game is over, the kings and the pawns go back in the same box"

Offline Kenny

  • Super Hero Member
  • *****
  • Posts: 7595
  • Karma: +0/-0
  • My Fishing Buddie !
Re: Quick crunchy fish sticks...
« Reply #16 on: March 01, 2013, 05:39:23 PM »
 clp

Offline hiking

  • Super Hero Member
  • *****
  • Posts: 1011
  • Karma: +0/-0
Re: Quick crunchy fish sticks...
« Reply #17 on: June 27, 2013, 09:39:50 PM »
I cut up some sea bass and made this tonight, very easy, they came out crunchy and were very good, I do agree next time less old bay, thanks I will be doing them again.
Paul cell 908-415-9542

Offline fluke - u

  • Super Hero Member
  • *****
  • Posts: 5985
  • Karma: +0/-0
  • Owner @ Fluke-U Charters
Re: Quick crunchy fish sticks...
« Reply #18 on: June 28, 2013, 02:14:06 PM »
 t^..Thanks... chrz
I support our sponsors !
Success is getting what you want.
Happiness is wanting what you get.

 

NJSFlogofinal1

BSX

terrafin

Heavy Duty truck Parts On Line

Web Site Design

JSBSE_430x80.png

Know Before You Go

Local Weather | Marine Bouy Weather | Inshore Forecast | Offshore Forecast | Interactive Wind Charts | Tide Charts | Sea Surface Temps | Chlorophyll Concentrates | Online Chart Viewer

-

new jersey marine weather forecastterrafin

-