Fit at Fifty or committing suicide!

[Bucktail]

I have been trying to lose weight myself.  It's only been about a month and 1/2 now.  But, I have already lost a few inches around my middle.  Going to start an exercise routine after the holidays as my schedule is just too crazy right now.

Anyway, I just got finished watching "Fatso" again, which is just a terrific movie!  Dom Deluise's performance is both hilarious and heartwarming.  If you've never had the pleasure of seeing this little masterpiece I would encourage you to do so.

Here's one of the classic moments from the film, when members of his support group "Chubby Checkers" arrive to help him through a difficult time:

[paul-e]

That's one of my all time funniest moments from that movie. Great find.

[Pops Soul]

Hey Bob you don't get to demonstrate the Treadmills to costumers

[IrishAyes]

BRB, gotta run out to DQ for a double thick malted. 

[Bucktail]

Ha ha!   Great video Skip!

[Hotrod]

Food is not my friend.....

[Bucktail]

Saw the doctor today.  I lost almost 30 lbs in about 10 weeks.  I've still got a long way to go, but it's a good start.

Will be getting a bike for myself this year.  Then all three of us will have one and we can ride together.  Running is definitely out for me.

[Hotrod]

 

[IrishAyes]

Good job Bob. Keep ut up (or, I should say...off) 

[Scott G.]

Saw the doctor today.  I lost almost 30 lbs in about 10 weeks.  I've still got a long way to go, but it's a good start.

Will be getting a bike for myself this year.  Then all three of us will have one and we can ride together.  Running is definitely out for me.

  Way to GO !!!!! 

[L.T.]

I lost 9 lbs in the last 2 days. Damn stomach virus

[SurfJockey]

Saw the doctor today.  I lost almost 30 lbs in about 10 weeks.  I've still got a long way to go, but it's a good start.

Will be getting a bike for myself this year.  Then all three of us will have one and we can ride together.  Running is definitely out for me.

 

NJSWF Group Rides?     

[Pops Soul]

Since the cold weather has set in and the holidays are behind us. I brought the ole Nordic Trac Pro out of Moth Balls working out on this is a lot tougher then riding the bike but I'm sticking to it Congrats Bob on the weight lose

[paul-e]

Good for you Skip.
Do an extra 15min for me so I don't have to.

[Hotrod]

Here Bob.  Here is a motivation Picture for you.
I use the one under it.  But it hasn't help me

Maybe come February.. I try and drop a few bags of sugar

This was from our Tuna trip when everyone was passed out on the way home..

Seeing you on the tog trip. you could tell you lost a lot of Tummy



Love those chairs

[Hunter 2]

Nice pics Rod!,,    I love the Fatso movie..   You ate the ONY!!!

[paul-e]

Burned all the firewood stored in the garage for those foul weather days and emptied the rack out on the patio.
Now I have to go 100 feet to the backyard main wood pile, through a foot or more of varied compacts of snow to restock.
I need to get fit or move the pile next year.
Sled or no sled this sucks.
But I guess it gives my fat ass some bit of a work out.

[Pops Soul]

Go easy there Paulie, Thats when you find out that pain is not indigestion, or slip in the snow and take out an ankle...... Becareful Pal

[paul-e]

Thanks for the words of advise Skip.

I did take it easy. I had a beer between each trip.

But on a serious note your right. It's scary to think that this 52 year old body still has the mind of a 18 year old kid.
It might be time to study the ways of Jack La lane RIP...

[Pops Soul]

Now that Spring is here and I struggled through the winter or the Nordic Track. I have been searching craig's list for a decent bike since I just about destroyed the bearings in my old garbage picked moutain bike after a ride on some hills. Since then the ole girl was a bit embarrising to ride  after searching for a few weeks I finally came up with a nice Trek in my size frame. Funny how we always get a edcation when we start a new hobby, Now on the better bike you go by frame size.   
WOW what a difference in the ride